Immerse yourself. Breathe deeply. Refuel. - Ice bathing at the Tramser Weiher

Ice bathing is considered an effective method for strengthening the immune system, promoting blood circulation and reducing stress

Many people who regularly take a dip in the cold water report a significant increase in well-being. The Tramser Weiher offers the opportunity to get to know ice bathing as part of a guided taster course. The preparatory breathing exercises and introductory talk take place at the Hotel Tramserhof. A special winter experience in the midst of nature in the TirolWest vacation region - clear, refreshing, invigorating.

Important information: Participation is only possible with a signed disclaimer. A stable general physical and mental condition is required.

With the TirolWest Card 55,00
Regular price € 69,00